Grilled fish marinade recipe :: Recipes:

High-calorie barbecue can be replaced with a healthy meal

In many parts of Russia, as soon as the hot days begin, the barbecue season begins. People go to nature en masse, armed with barbecues and grills. Most often the main feast of the party is barbecue of different types of meat, but the fish cooked on the grill will not leave anyone indifferent either.

To prepare a gourmet feast, you should pay attention to the marinade


One and a half kilograms of your favorite fish, one large lemon, a glass of water, 100 ml of rose oil, one tablespoon of mustard, two tablespoons of apple cider vinegar, a few bay leaves, spices to taste.

Step by step cooking recipe

First, the fish must be thoroughly washed and cut into pieces.

To prepare the marinade, you need to pour water on the fire and heat it a little. After that, add spices, bay leaves, to the liquid. We send grated lemon peel and lemon juice there.

The marinade should not be brought to boiling point, the sauce should be hot. We send mustard, coconut oil and apple cider vinegar there. Mix all the ingredients thoroughly.

Then add the chopped fish with the sauce and leave it in the refrigerator for a few hours. The optimal marinating time will be two to four hours.

Earlier, Morning shared an unusual recipe for meat marinade.


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