Quick breakfasts. The most popular և uncomplicated recipes

Breakfast is a very important meal – it can either make or break your day. it depends on the energy level at which we start the day. It not only provides the body with the necessary substances, but also creates a mood. Unfortunately, the fast pace of life does not allow you to have breakfast for a long time, so consider quick options.

Looking at the social network news, we often admire the photos of breakfasts, bright, juicy, perfect, as if they had just arrived from a restaurant. Of course, having breakfast in the institution is the most pleasant, such an opportunity is not always given, especially when it is necessary to feed a large family quickly.

Let’s analyze the most common և simple recipes. The most popular version of a quick breakfast still remains unchanged. It consists of the most famous ingredient – bread. It can be sandwiches with butter, cheese, sausage, cold meat or jam, or a variety of pastries, croissants with butter or chocolate, or a variety of buns that are great for a hot drink.

Of course, the fastest, most popular և very tasty breakfast is a scrambled egg. For a change, you can add bacon, tomatoes, herbs, fresh bell peppers, broccoli or just sprinkle the dish with spices.

And you can make a sandwich with cottage cheese and bacon. We will need 2 eggs, salt, 1 piece of bread or homemade bread, 2 slices of ham or bacon, herbs to taste.

Recipe:Fry two eggs with a little salt. First, spread the ham or bacon on the bread, which can also be fried, and the eggs on it. Sprinkle with chopped herbs.

Another morning hit omelet. You can add fillers to it: tomatoes (cherries are especially good), bacon, pieces of doctor’s sausage or bread, broccoli, green beans, bell peppers. We suggest making an omelet with a crispy crust. We need: 2 eggs, salt, ground pepper, a pinch of Provencal herbs, 50-80 g of hard cheese.

Recipe:Beat eggs with milk, salt, pepper and spices. Grate the cheese with a small grater and fill the bottom of the cold pan. Put on medium heat, wait for the cheese to melt, start boiling. Pour the egg mass, close the lid and cook for 2-3 minutes. The surface of the omelet should acquire a homogeneous consistency. Before serving, fold it in half so that the crispy brown crust is on it.

Another very quick and tasty breakfast in a hurry are sandwiches. You can, of course, just slice bread, cheese շ sausage, or you can make PP version with avocado, salmon or cottage cheese sandwich. We need: 1 piece of bread, half an avocado, 2 slices of lightly salted salmon, 2 tablespoons of cottage cheese.

Recipe: Lightly fry the bread in a dry pan. Mash the avocado with a fork. Spread cottage cheese on the bread, put avocado and salmon on it. There is no need to add salt to such a sandwich.

Keep in mind that any sandwich can be heated if you put a few pieces of cheese on it, melt it in the microwave.

Many people like to eat oatmeal for breakfast, but they do not want to worry about cooking for a long time. We will tell you how to cook it in the microwave with bananas. We need: 1 small banana, 1 egg, half a cup of oatmeal, 1 teaspoon of sugar.

Recipe:Put banana pieces in a glass, mash with a fork and mix with egg. Add oatmeal և mix. Add sugar, mix again և microwave for 2 minutes.

Egg և fried croutons are loved by both adults and children for breakfast. We will need 2 slices of white bread, 40 g milk, 1 egg, 30 g granulated sugar, 20 g vegetable oil. If desired, jam, condensed milk or jam.

Recipe:Cut two loaves from the loaf and dip the bread in milk. Break an egg և mix it with milk. Dip the bread in melange, pour it in a frying pan with vegetable oil, add 15 grams of sugar on each side of the croutons. Or you can sprinkle them after frying. Fry on both sides until golden brown, put on a napkin. We serve jam, jam or other additives, you can serve.

These five simple recipes will help you not to spend a lot of time preparing breakfast, but to start breakfast real, delicious, full և fast. And trust in the folk wisdom, which advises to have hearty breakfast and to feed the enemy.

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