Homemade toothpaste recipe
The base of the paste is the tincture of oak bark. This tincture is very easy to prepare. Take three tablespoons of oak bark և, pour a glass of hot water and put it on a steam bath for about 20-25 minutes.
Oak bark! The dentist advises to choose toothpaste as a base, because of its healing properties, in particular:
- anti-inflammatory (reduction of swelling և redness)
- antibacterial (blocks the growth of harmful bacteria)
- Tissue thickening, which directly helps to preserve teeth բուժ Gum treatment
Next, we need: White clay or: kaolin. This ingredient is added to it due to the presence of silicon և aluminum oxide, due to which our paste will effectively whiten teeth, remove plaque.
The next component will be: linden honey or: rosehip oil. These ingredients are used to flavor the paste.
In addition, honey
- removes the plate
- has a positive effect on blood circulation and muscle function
- strengthens the gums
We will add too drops of aqueous propolis extract. These drops help reduce bleeding gums and tissue inflammation.
Helps protect teeth from harmful bacteria sage essential oil.
The next component will be: Coconut oil. Thanks to this oil, the formation of plaque on the teeth is reduced, and the gums get additional protection. In addition, coconut oil will help our pasta not spoil over time.
We will add to strengthen the walls of the teeth aloe kernelwhich is an excellent antiseptic և affects the strengthening of vessel walls.
We will add next Sesame oilwhich is a source of calcium և a number of vitamins.
Add citrus fruit essential oils such as orange, lemon or a mixture of citrus essential oil.
Ready-made toothpaste can be stored as purchased. But we recommend keeping it in the refrigerator.
All of the above ingredients can be purchased at a drugstore. Of course, this list will cost as much as a few boxes of “chemical” toothpaste, but These ingredients are enough to make homemade toothpaste for the whole family for years.
Proportions եղանակ Method of preparation:
- 4 teaspoons of oak bark tincture
- 8 teaspoons white clay or kaolin
- 1 teaspoon of linden honey or rosehip oil
- 20 drops of aqueous extract of propolis
- 5 drops of sage essential oil
- 1 teaspoon coconut oil
- 1 teaspoon aloe vera kernel
- 10 drops of sesame oil
- 5 drops of citrus essential oil
The method of preparation is very simple: after adding each ingredient, mix thoroughly until smooth.
Homemade mouthwash recipe
When making homemade toothpaste, we use oak bark tincture as a base.
You can read how to do this at the beginning of the article. Thus, we needed only 4 teaspoons of toothpaste, and the rest of the tincture can be used as a mouthwash.
After using this rinse for a week, you can feel the result in the form of improving the condition of the gums.
In addition, we can add to the oak bark tincture:
- walnut leaf
Aloe vera juice is also a great ingredient in any homemade mouthwash.
The concentration of the rinse aid is a common rule: if the rinse aid has a bitter taste, it should be diluted.